The Evolution of the School Lunch

Lunch was the biggest, most important meal of the day before the Industrial Revolution. Back then, the midday meal was called dinner.  Most adults worked near their homes and their children also went to nearby schools.  Everyone returned home and shared this meal with their families.

In the late 19th century, cities and factories grew and people worked further from home. Workers could no longer travel to eat so the concept of the cafeteria was born.  An employee perk, this benefit helped improve productivity attracting hard-working employees to certain factories. Modern public schools looking to increase academic productivity took the same approach and began offering similar lunch programs.

During the 1970’s, social scientists and nutrition experts found a correlation between diet and academic achievement.  They started educating families about the importance of good nutrition. School lunch programs offered what you might see in cafeterias today: hamburgers, french fries, spaghetti, boiled vegetables, slices of pie and Jell-O. Over time, people debated the healthiness of the school lunch.  The advocacy and implementation of improved standards increased.  This helped boost the nutritional value of meals provided by schools.

More school lunch choices

Today, schools can bring in specialty catering services like The Lunch MOB that goes above and beyond the status quo. Because we use fresh, wholesome, all-natural ingredients, parents never have to worry about harmful chemicals, additives, and artificial trans fats in their food. We incorporate organic produce whenever possible and make most of our sauces and dressings from scratch (so you can say goodbye to overly processed foods!).

We know that eating healthy may sometimes add costs. However, we’re confident that you’ll see programs like The Lunch MOB  as an investment in your family’s health and future. There’s a nationwide kick to get kids eating healthier in schools, and yet, the available choices just aren’t good enough to satisfy their tastes. By truly focusing on how ingredients are combined, we made it OUR mission to create fresh meals that kids love, with the nutrition they need.

If you’d like further information about any of our ingredients or food prep practices, please reach out to us anytime. We’d like to hear from families and schools interested in partnering with The Lunch MOB in Orange County, CA.  Irvine, Tustin, Laguna Hills, Laguna Beach, Laguna Niguel, Aliso Viejo, El Toro, Mission Viejo, Lake Forest, Foothill Ranch, Newport Beach, San Juan Capistrano, Orange, and Santa Ana– we’re talking to you!

Back to School

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Ahh, back to school.  Fresh haircuts, new backpacks, sharp outfits, and the sunniest smiles from our children.  Most parents will beam with pride.  Even more so for parents seeing their kids off to school for the first time.

Back to school is a time for new beginnings and a great time for our little ones to start forming good eating habits.  After all, teaching them to like good nutrition is a way to empower them for the rest of their lives!  Better not wait until the New Year to make smarter decisions– now is the perfect time for kids to hit the reset button.  New beginnings = new habits.

“That’s great and all,” you say, “but back to school is a busy time for most.”  After school activities, parent / teacher meetings, and homework.  So. Much. Homework.  If you’re a working parent, surely you’ve got homework of your own too!  No wonder our kids end up with a bologna sandwich or a PB&J on one too many days… Most parents don’t have the luxury to make healthy, diverse lunches with fresh ingredients.

Fortunately, there are solutions. In Orange County, California, The Lunch MOB delivers to schools around the area.  Kids from participating schools have access to delicious lunch entrees and healthier snack options perfect for after school programs.  For lunch, students have a selection of yummy entrees like Spaghetti Squash and Meatballs, Crunchy Fish Soft Tacos, Mediterranean Flat Bread Pizza, and California Sushi Rolls.  For the traditionalists, Mac and Cheese or Chicken Strips.  Take a quick tour of our menu!

If you live in Orange County and want healthier options for your kids, please help The Lunch MOB spread the word by requesting us at your kids’ schools.

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The Lunch MOB was founded in Irvine, California by a mechanical engineer and a 6th-grade math and science teacher– parents who genuinely wanted to help other parents.  Learn more about Jonathan and Aileen here.  

School Lunch Program: Carbs, Dieter’s Worst Enemy and Children’s Best Friend

While Carbs Are A Dieter’s Worst Enemy, A Good School Lunch Program Can Provide Healthy Carbs For Your Growing Kids

Carbohydrates. The enemy of countless dieters, but is this often demonized nutrient the enemy of our children? No! Carbohydrates in a proper school lunch program are crucial in providing energy to rambunctious kids. The very same energy that adults often avoid to get rid of fat, children need to stay energized. Carbohydrates are broken down into glucose, which replenishes cell energy and fuel not only your child’s playtime, but also their class time. If children are to stay active and alert throughout the day, they need to replenish their brain’s energy by eating high carb foods such as spaghetti, breads, and potatoes.

It is important to serve foods, through a proper school lunch program, with enough of the nutrients to fuel America’s growing youth. Children’s developing bodies demand high levels of energy as they grow which is ensured by the use of these foods. Not only their bodies, but also their brains are developing: demanding energy in order to reach their full potential.  Sometimes kid’s can feel full even if they haven’t gotten all of the nutrients and energy fueling they need. This can be due to overly fibrous, or empty calorie foods such as candy or even something unexpected like iceberg lettuce. High carbohydrate foods often contain many other important nutrients. For instance, potatoes, when not peeled, contain substantial amounts of fiber and Vitamin C. A serving of pasta provides a third of a child’s daily protein requirements.

Additionally, kid’s love many high carb foods. Pasta and potatoes are generally very popular with them, and they also serve as good carriers of other healthy foods. Masking foods such as broccoli or spinach, which are high in vitamins, in these foods is a good way to sneak them in during lunchtime. Finely chopped vegetables mixed into pasta will pass right under a child’s finely tuned radar.

Since carbohydrates are such excellent providers of energy for kids and often good carriers of nutrients school lunch program should offer a variety of carbohydrates to ensure a healthy and balanced diet for children. One of the ways to ensure this is by hiring the services of school lunch providers, such as the Lunch Mob, for your child’s school lunch program.

The Lunch Mob is a school lunch provider that offers a variety of carbohydrates for children. They offer many foods high in carbs, such as various pasta dishes to fuel children’s play and learning.  

The Lunch Mob avoids added sugars and empty calories that can be found in many baked products, soft drinks, snacks, sweets, and pastries that are harmful to children’s health and well-being. They provide an immediate spike in energy but are low in nutrition and cause sugar crashes.

A school lunch program, such as the Lunch Mob, can provide the nutrients your kids need to succeed. They help continue healthy habits you start at home in order to ensure the proper growth of your children. Getting actively involved in your child’s health by hiring the Lunch Mob can have a positive impact on the way your children eat, learn, and play at school, making for a happier, and healthier child.